
Y24 February 2006
Last night i had a craving for bone steak. yeah tulang... so i rang hubby and told him to buy me tulang. this eventhough i know his shift ends at 12mn!! hubby really bought it for me at at 1.30am i was up and eating and sucking the marrow out of the bone. i assure u i am one contented woman.... hahahah.. poor hubby.
today i am more energetic and not as sleepy as yest. i guess i really need plenty of rest and sleep so pm shift is the best.... cant wait for my appt tom with dr julaina and am very excited to see the scan tom.... hopefully everything is well....
here's week 11's info on me and the growing baby.... enjoy
You are 11 Weeks Pregnant!
WHAT'S HAPPENING WITH YOU
You may be suffering with more frequent headaches as a result of the change in your hormone levels. You can help prevent headaches before they start by eating regularly, drinking plenty of fluids, getting adequate sleep and keeping stress levels low. Ask your care provider if you can treat headaches with Tylenol (acetaminophen), a pain medication that is considered safe for pregnant women. If you experience frequent headaches, if the headache is the by-product of a fever, or if it causes visual disturbances or puffiness in the hands and face, call your practitioner immediately.
WHAT'S HAPPENING WITH YOUR BABY
Your baby-to-be is about 50 millimeters crown to rump and weighs about eight grams (about a quarter of an ounce). The irises are now forming. The liver, intestines, brain and lungs are beginning to function on their own. The primitive "tail" is now gone. The intestines are beginning to migrate into the abdominal cavity and the external genitalia are present but difficult to distinguish. Now that most of the major organ work is done, your baby adds such details as hair, fingernails and toenails. While your baby's head is nearly as large as the rest of her body, head growth begins to slow during this period.
EATING FOR TWO
Actually, you aren't eating for two. You are eating for one and .000007865! Realistically, at this time, you only need to increase consumption by 300 to 500 calories per day. That's just one bran muffin and a baked potato! It's important that every calorie you consume be one that is nutrient dense. Okay, you can splurge on chocolate every so often, but you might not want to always gobble it down with a glass of milk. While milk is great for your baby, chocolate slightly decreases your body's ability to absorb calcium.
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